IBD resource hub
For people living with IBD, finding trustworthy information isn’t always
easy. That’s why we’ve put together this growing library of resources that
can help you better understand your disease and how it fits into your life.
Select a topic below to start exploring.
Always consult your healthcare provider for diagnosis or treatment of your medical condition.
IBD 101
Looking for easy-to-understand info? Start here to get the lowdown on IBD.
You & your care team
Your healthcare provider is your teammate, so here’s some help making sure you’re on the right track together.
IBD community
The IBD community is just waiting to help you. See what organizations are out there!
Mental health & wellness
Explore resources that could help put your mind at ease.
Diet & nutrition
Got questions about your diet? Here’s some information about what should go in your gut.
Financial support
Navigating the costs of IBD can be a challenge. These resources can help simplify things.
IBD & pregnancy
Here are some resources to help you make a plan for family planning.
IBD & COVID-19
If you’re worried about Covid-19, you’re not alone. Get the facts here.
IBD 101
Understanding Your IBD
So, what’s really going on inside your body? Get the inside scoop from our Understanding Your IBD page.
Learn more about IBDHelpful resources for every stage of your journey
IBD Starter Guide
Just diagnosed, or ready to take your first steps? Now, it’s important to Learn more about your disease.
Get your guideMy IBD Symptom Tracker App
Want to get a clearer picture of your disease? This app can help you track your symptoms over time, with 10 different health factors that can give you a better sense of how your treatment is working.
Be Your Own Best Advocate in Your Crohn’s Disease Care
Want to learn more about your Crohn’s disease? If you are eligible, CDPATH will combine an analysis of your blood’s biomarkers and genetic information with your healthcare provider’s evaluation of your disease to estimate the likelihood you are at low, medium, or high risk for developing serious Crohn’s disease-related complications within 3 years.
Full terms and conditions, including eligibility details, are available on CDPATH.com.
See if you’re eligibleOther IBD 101 Resources
The Crohn’s and Colitis Foundation has an in-depth guide to navigating life as a newly diagnosed IBD patient.
These guides on Crohn’s disease and ulcerative colitis from the Mayo Clinic go into detail about symptoms and complications.
Wondering what IBD symptoms (including your stools) can look like? Check out the visual signs of Crohn’s disease and ulcerative colitis.
You and your care team
Talking to your care team
Explaining everything that’s going on inside your body to your care team isn’t easy. Our tips can help make it a little easier. Plus, try out My Gut Guide, an interactive experience that can give you a personalized, one-of-a-kind discussion guide.
Get discussion tips Try My Gut GuideOther Healthcare Resources
Our easy-to-use tool can help you find a gastroenterologist, or GI specialist, near you.
Get Connected With the IBD Community
Living with IBD Patient Mentor Program
Want to talk to real people with IBD about their experiences? This program gives you the opportunity to learn from them over the phone.
Learn moreLiving with IBD Podcast Series
Hear how other people with IBD live their lives in this podcast series. The episodes range from discussion about IBD and diagnosis to disease management, and even sensitive topics such as IBD in the bedroom.
Click on your favorite podcast app below to start listening now, and keep an eye out for more episodes coming soon!
IBD Support and Advocacy Groups
These organizations are focused on helping people like you find the support and
resources they need, and can help connect you with the wider IBD community.
Color of Crohn’s & Chronic Illness An organization dedicated to equity for people of color with IBD.
Learn more
Crohn’s & Colitis Foundation An organization dedicated to finding the cures for Crohn’s disease and ulcerative colitis.
Learn more
My Crohn’s & Colitis Team Great for those who want to get in touch with other people living with IBD.
Learn more
South Asian IBD Alliance Resources and education for members of the South Asian community with IBD.
Learn moreAdditional Organizations
Mental Health and Wellness
Check In on Your Mental Health
Learn about how your mental health can be impacted by IBD (and vice versa) with this article from the Crohn’s and Colitis Foundation.
Learn more
Get Mental Health Tips
These tips can help you better manage your mental health when living with IBD.
Get mental health infoExplore Mental Health Support and Education Resources
SupportedPatient is a resource that offers detailed support and information about areas of life that you might be struggling with but are harder to talk about with your health care providers, like intimacy, relationships, anxiety, and depression.
Learn more
Diet and Nutrition
Help Manage Your IBD
IBD happens in your gut, so it should be no surprise that certain foods can impact your personal experience.
Our Managing IBD page has information on foods you may want to avoid and other nutrition tips.
Get nutrition tips
Healthy Recipes for People with IBD
Wondering what to eat with IBD? Explore hundreds of gut-friendly recipes, filter by your favorite ingredients, and create personalized meal plans on this recipe hub from the Crohn’s and Colitis Foundation, sponsored by Takeda. Whether you’ve got a sweet tooth or are all about meat and potatoes, you'll find an IBD recipe you’ll love.
Get recipesOther Diet and Nutrition Resources
Certain foods may be a trigger for your symptoms. Learn more about diet and nutrition in this resource from the Crohn’s and Colitis Foundation.
Financial Support
Explore these resources on topics like insurance and costs.
Healthcare Coverage
A general overview of different types of healthcare plans, common terms, and how to use your plan.
Out-of-Pocket Costs
Learn how costs are shared between you and your medical plan using deductibles.
Filling Your Prescription
Read about how prescriptions are filled, whether you get them from your care team’s office or a pharmacy.
Medicare
Learn about eligibility for Medicare, explanations of parts A, B, C, and D, and how to use Medicare to cover costs.
Other Financial Support Resources
Get details from the Crohn’s and Colitis Foundation on what your health insurance might cover and how to manage the cost of treatment.
Got questions about life insurance while living with IBD? Policy Genius has you covered.
Healthline has tips for managing expenses for people with Crohn’s disease and ulcerative colitis.
NeedyMeds is a free, non-profit search tool that can help you find financial assistance for IBD medications.
IBD and Pregnancy
This fact sheet from the Crohn’s and Colitis Foundation can help you understand what to expect when planning for a family.
Get a deep dive into topics such as fertility, genetics, and breastfeeding when living with IBD from UpToDate.
IBDMoms is a safe space for mothers with IBD to share their experiences with each other.
IBD and COVID-19
Got questions about IBD and COVID-19 vaccines? UChicago Medicine has the answers.
Here are some important tips from the Centers for Disease Control to avoid getting sick from COVID-19.
The content on this page has been written and approved by Takeda. LAST UPDATED/REVIEWED IN DECEMBER 2024